RED LIGHT RESULTS
Red light for hair growth: where’s the evidence?
This blog series breaks down the real evidence for red light therapy in hair growth, separating plausible biology from marketing noise. The series also shows where red light can fit into a wider plan, including pairing with PRP, scalp massage, and minoxidil, and where it is unlikely to make a clinically relevant difference.
THE INJECTABLES
Healing the follicle from the inside out
. This blog post series lays out what mesotherapy can realistically achieve, which ingredients and protocols have the strongest evidence, who is most likely to respond, what timelines to expect, and how injections can integrate with a wider plan.
FEEDING THE SCALP
How does product input affect microbial output, and what does that mean for hair health?
This blog series dives into the emerging science of the scalp microbiome, focusing on how shampoo detergents can shift the scalp ecosystem and what that means for barrier strength, inflammation, and hair growth.
SWALLOW THIS
Do hair growth supplements even work?
This blog post series breaks down whether hair growth supplements actually work, and which claims collapse under scrutiny. The focus stays on what can support the follicle from within, prioritising nutrients with credible clinical evidence over vague promises.
HAIR LOSS CONDITIONS 101
Understanding the different types of hair loss and what they actually mean
This blog series breaks down the main types of hair loss in a clear, evidence-based way, from telogen effluvium and androgenetic alopecia to alopecia areata and scarring conditions. The aim is to make diagnosis easier to understand, highlight the biology driving each condition, and help readers recognise why the right treatment depends on identifying the right type of hair loss first.
IT'S JUST A GUT FEELING
Can your gut bacteria contibute to hair loss?
The gut can be a major driver of ongoing inflammation, nutrient shortfalls, immune overactivity, and hormone disruption. This blog series breaks down the gut–hair connection and how changes in gut bacteria can worsen shedding and contribute to more complex hair loss conditions, including scarring alopecias.
IN THE RED
What if the answers to your hair loss were already in your blood?
Every follicle is fed by a network of nutrients, hormones, and signalling molecules, acting as a living record of internal balance. Ferritin, thyroid markers, and cortisol are decoded alongside the overlooked patterns that shape scalp health from within.
FED UP
Can food really rebuild the foundation for stronger, healthier hair?
This blog post series unpacks how diet, metabolism, and micronutrients influence renewal and resilience, from protein quality and essential fats to iron handling, vitamin D status, and the gut–scalp connection. The focus stays evidence-based and practical, using trichology through the lens of food and the biochemistry that underpins healthy follicles.