the supplement protocol
Clinical trials consistently show that vitamins and minerals support hair growth and scalp health, but only when there is a clinical need or confirmed deficiency. Supplementing without data often means providing the wrong dose, the wrong nutrient, or addressing a problem that isn’t there while missing the one that is. In some cases, that can even worsen other deficiencies by creating new imbalances or competing with absorption.
supplement protocols deliver measureable outcomes
Hair growth vitamins are designed for mass appeal, not clinical accuracy. That creates two issues. In people with no measurable deficiency, results are often minimal. In those with more complex imbalances, untargeted formulas can delay diagnosis, obscure symptoms, or disrupt other systems. Most products offer a broad-spectrum blend of biotin, zinc, silica, and marine collagen, but without any assessment of individual biology, this becomes a generic intervention rather than a targeted strategy.
the case for blood biomarker-led dosing
Nutrients like iron, vitamin D, and zinc only influence hair follicle behaviour when delivered at the right dose, for the right duration, and into a system that can absorb and use them properly. Nutrient supplementation is only effective when it corrects a specific, identified deficiency or clinical need. Micronutrients such as iron, vitamin D, vitamin A, copper and vitamin C (for iron absorption) are among the few with consistent evidence linking them to hair health, particularly when baseline levels are low.
dosing and duration matter
Supplements are formulated to correct imbalances, support key biological pathways, and replenish depleted reserves, particularly when blood test markers or clinical features show a clear need. To be effective, dosage must reach a therapeutic threshold and be maintained for the right duration. Too little makes no impact. Too much for too long can create new imbalances. Tracking blood marker data helps ensure supplementation is targeted, time limited, and clinically meaningful.
Your protocol will include target biomarkers for tracking progress through repeat testing, so we can see whether supplementation is having the desired effect on iron handling, inflammation, hormone metabolism, or other key pathways tied to hair growth. A science-led supplement protocol tailored to your blood test results and clinical profile. Move beyond generic hair vitamins with targeted nutrients, optimised dosing, and measurable progress to support real hair growth and recovery.